Love and Weightloss (sort of)

I have been doing some introspection (nothing new),  and doing some not-so-light reading. I have come to this conclusion: If you do not love yourself despite all your imperfections, setting aside all your accomplishments, then you will never be happy. (Note: No...

PTF Day 7

Last night was excruciating. My brother brought home pizza! Pizza is one of my alternating favorite foods. But, it wasn’t just pizza; it was pepperoni pan pizza! I managed. I stole all the extra pepperoni slices and called it a day. He ate right in front of me...

PTF Day 6

I have lost 5.2 lbs.! Yay! I noticed this morning when I put on my  new sweater; arms, shoulders, face, upper body in general. Not my boobs though; those are not going anywhere.  The food is still delicious. I love being able to just grab what I need as I...

PTF Day 3

I am really enjoying Personal Trainer Food. Today, I had the Plain Omelet and Bacon for breakfast. I really like their omelets, but I like them with cheese; so, I put a stick of Sticksters Colby in there. 🙂 For lunch, I had the Fajita Chicken for Salads, with salad...

PTF Day 2

I started the Personal Trainer Food (PTF) program on Sunday, April 5th. The food is delicious. I just had the Tempura Chicken Nuggets for lunch. I was sad when they were all gone. So far so good. I have not experienced any unusual hunger or extreme hunger. It’s...